- 5g per serving
- one ingredient
Third-party tested for purity & quality
Every batch independently tested for heavy metals, microbials, and the impurities specific to how creatine is made.
Creatine Monohydrate
Pure micronized creatine monohydrate.
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- Third-Party Tested
Third-party tested for purity & quality
Every batch independently tested for heavy metals, microbials, and the impurities specific to how creatine is made.
How to use
One scoop, 5 g, once a day. It's unflavored and micronized, so it goes into water, coffee, or a Spacemilk shake without changing the taste.
Shipping & Returns
Standard shipping takes 3-5 business days. Free shipping on orders $49+. Returns accepted within 30 days of purchase.
boost energy*
build muscle*
recover faster*
sleep faster*
less joint pain*
less brain fog*
hydrate faster*
boost stamina*
Why creatine?
Your body runs on creatine to store and recycle energy in your muscles and your brain. Most people sit at about 75 percent of what their cells can hold. One scoop a day fills the gap, for more power in training, faster recovery, and sharper focus.
One ingredient, nothing else. Micronized creatine monohydrate, the most studied supplement on Earth.
Ours mixes clean and never clumps. We third-party test every batch for purity, heavy metals, and performance because what you take every day should be something you can trust.
Strength
More power and output in training*
clarity
Clearer thinking when tired or stressed*
Recovery
Bounce back faster between efforts*
Energy
Fast cellular fuel for body and brain*
Tested like it's going to space
Every batch is tested by an independent, FDA-registered laboratory before it ships.
Heavy metals
Arsenic, cadmium, lead, and mercury tested every batch by an independent, FDA-registered lab.
Microbials
Screened for the full microbial panel, every batch, before release.
Potency
Every batch is tested to confirm a full 5 grams of creatine monohydrate per scoop.
Independent testing by an FDA-registered lab. Results updated with every production lot.
How we testFrequently asked questions
Try Spacemilk
WHY MONOHYDRATE AND NOT A NEWER FORM?
Monohydrate is the form nearly every creatine study has used, and it's the form in this pouch. The newer ones, hydrochloride, buffered, liquid, cost more and have far less research behind them. We didn't find a reason to move off the one that's been looked at most.
WILL IT DISSOLVE, OR IS IT GRITTY?
It's micronized, which means the particles are milled finer than standard monohydrate so they disperse instead of settling at the bottom. One scoop, 10 oz of liquid, shaken. It's unflavored, so it doesn't change the taste of whatever it's in.
CAN I TAKE IT WITH SPACEMILK PROTEIN?
Yes. One scoop of each. The creatine is unflavored, so it disappears into a Spacemilk shake.
Is it third-party tested?
Yes. Every batch is independently third-party tested for heavy metals, microbials, pesticides, and allergens (gluten, dairy, soy, peanuts). Check out our testing page here to view our numbers and methodology.
Is the subscription worth it?
Big time. Subscribers earn up to 12% in credits on every order, get free shipping, receive free gifts, early access to flavors and exclusive Spacemilk content + giveaways.