The Different Types of Fats and How They Affect Cholesterol
January 24, 2022
Most people think of fats as “good fats” and “bad fats.”
Good fats provide nutrients that are essential for our bodies, but also lower the risk of ...
What is the Ketogenic Diet in 5 facts
January 23, 2022
The ketogenic diet is a low carb, high fat diet that turns your body into a fat burning machine. Read on to find out more about this diet!
The keto...
The Paleo Diet: How Unprocessed Foods Can Improve Our Health
January 22, 2022
It is a well-known fact that the Paleo Diet focuses on eating unprocessed foods that are similar to what our Paleolithic ancestors ate. But why don...
What is protein? Why do I need it? Does it matter where it comes from?
January 18, 2022
Proteins are vital to the proper functioning of the human body. When you think of protein, you probably think of your muscles and people like bodyb...
What is an ‘Alternative Protein’ and 5 reasons why they’re the future
January 18, 2022
Alternative Proteins are something you’re probably already familiar with, like the “Beyond Meat” and the “Impossible Burger.” However the category is broad and those just scratch the surface. Innovations are evolving almost daily, and we’re witnessing the development of a very new, very cool industry
Space Milk Launches Innovative New Vegan Protein Made from Yeast
January 16, 2022
Non-GMO Protein Alternative Offers a Glimpse of the Future of Sustainable Nutrition
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